Following a specific method, in one weekend, you will learn to control your weight, eat well, and do aerobics... without running or stressing your heart!... and regain your natural joy and inner smile.
Through a combination of breathing, intention, minimal movements and appropriate diet, Weight-Loss Chi Kung (Qi Gong) burns fat and transforms it into energy. Each individual will receive a personalized program based on a study of their specific needs, a program that corresponds to their physical condition and energy. These are therefore not one-size-fits-all techniques for casual use.
No more draconian eating rules, grinding exercises and endless diets!
Your instruments: your thoughts, your body, your energy and your awareness!
Once learned and integrated, this method is yours to enjoy forever!